by Specialdocs Consultants | Jun 23, 2023 | Patient News, Wellness
Stay Safe with Sunscreen, Sunglasses and Plenty of Water The longer, sunshine filled days of summer are upon us and without a doubt, they are one of life’s unrivaled joys, especially when you protect yourself from the powerful impact of ultraviolet rays. With that in...
by Specialdocs Consultants | Jun 23, 2023 | Nutrition, Patient News
Picking the Season’s Prime Produce A seasonal bounty of fruits and vegetables is in bloom everywhere from your grocery’s fresh foods section to local farmers’ markets, and in your own backyard garden. The following is advice from experts on how to purchase summer...
by Specialdocs Consultants | Jun 23, 2023 | Medical Conditions, Patient News, Wellness
Breaking the Cycle of Anxiety, Insomnia and Sleep Anxiety A good night’s sleep does more than refresh and revitalize. It’s essential to your health, so make it a priority to understand what’s keeping you up at night. “Healthy sleep is as important as proper...
by specialdocs | May 31, 2023 | Books
by specialdocs | May 31, 2023 | Books